I’m so excited to share a few of the things that made my pregnancy journey just a little smoother (and a lot more comfortable). Whether you’re expecting, planning, or simply curious, I hope my experience gives you a few ideas to tuck away for your own path.
🌿 Ritual Prenatal Vitamins
If there’s one thing I’ve stayed consistent with from pregnancy through postpartum, it’s my Ritual Prenatal Vitamins. They not only helped me feel confident that my baby was getting what he needed, but even my lactation consultant noticed them during my hospital stay! She was so impressed that she said she wanted to order some for herself — and honestly, I wasn’t surprised.
I still take them now because they’ve become part of my daily wellness routine. The ingredients are clean, thoughtfully sourced, and backed by science — which makes me feel good about what I’m putting into my body.
I have to give a little nod to my Norwegian roots here — my grandpa was Norwegian, so discovering Norwex felt a bit like coming home. I love their mission to reduce harmful chemicals in the home. During pregnancy, it gave me such peace of mind knowing I could keep things clean without worrying about what I was breathing in or touching.
I still use their cleaning cloths and products daily. They’re effective, long-lasting, and honestly kind of addicting once you get started.
👟Dr. Scholl’s Leather Kiltie Tassel Slip-on Flats
Oh, these shoes! I wore them constantly during pregnancy — and still do. The memory foam made them so comfortable, and not having to bend down to tie or buckle anything was a total game-changer. I loved them so much that I ended up buying three pairs (yes, three!).
Sadly, this exact style isn’t available anymore, but Dr. Scholl’s has some similar slip-ons that are just as comfy and practical. If you’re expecting or chasing a toddler around, trust me — your feet will thank you.
This book was such an interesting read! While I haven’t put much into practice just yet, I found the differences between French and American parenting styles fascinating. One chapter that really stuck with me talked about how daycare in France is seen as a positive — a way for children to grow independent and social, not as something to feel guilty about.
Now that I’m back at work after maternity leave, that perspective has been comforting. It’s a gentle reminder that independence can be a gift, even from an early age.
If you’ve ever experienced morning sickness (or in my case, all-day sickness), you know the struggle. I came across Pink Stork Nausea Sweets early in my pregnancy, and even though I couldn’t use them as often because of my diabetes, they were such a lifesaver.
They’re gentle, effective, and actually taste good — a rare combo when you’re feeling queasy. Keep a few in your bag, along with some trusty saltine crackers. Your future self will thank you.
Aveeno Baby Cleansing Therapy Moisturizing Wash
During pregnancy, I developed the PUPPS rash (and wow, was it uncomfortable). This Aveeno wash, along with Benadryl, offered much-needed relief. It’s soothing, gentle, and helped calm my skin during those long, itchy nights. If you’re dealing with something similar, I hope it brings you some comfort too.
🏊♀️ Fitness: Swimming
Swimming was an absolute godsend for me during my pregnancy! I’d get in the water and feel my aches melt away.
As a diabetic, I also found it helped regulate my blood sugar throughout the day, which was a huge plus. Whether you’re pregnant or just looking for a gentle way to move your body, I can’t recommend swimming enough. It’s restorative in every sense of the word.
Every pregnancy is different, and what worked for me might look a little different for you — but I hope these little discoveries make your journey a bit easier. 💕
If you have any favorite products, books, or tips that helped you, please share them in the comments below! I’d love to hear what’s worked for you (and maybe add a few things to my own list).
Let’s cheer each other on and make this season as calm, joyful, and supported as it can be.
☕ Until next time — sending love, strength, and maybe a warm cup of tea your way
Cupcakes & Tea with Elizabeth 
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