Tag: #blacklivesmatter

  • How to Support the Black Lives Matter Movement: Simple, Real Ways to Help

    How to Support the Black Lives Matter Movement: Simple, Real Ways to Help

    If you’ve been feeling unsure about how to support the Black Lives Matter movement, you’re not alone. A few of my friends reached out to ask what they could do, so I wanted to put together something heartfelt and practical — something that can be shared and referenced as you continue learning and taking action.

    Supporting change doesn’t happen overnight, but every small step matters. Here’s how you can get started:


    1. Educate Yourself

    This is where it begins — with awareness, reflection, and a willingness to grow.
    Take the time to read, listen, and unlearn. It’s perfectly okay to ask questions, but remember, it’s not your Black friends’ responsibility to teach you. Growth is a personal journey, and it’s okay if you realize that your past beliefs or assumptions weren’t right. What matters is what you do now.

    Here are some great resources to start with:


    2. Take Action

    Once you’ve learned, it’s time to act — in ways that align with who you are and where you are.

    Donate
    Financial support can make a real difference. A few trusted options include:

    Protest
    If you feel comfortable and safe, look into local protests or community gatherings.
    Show up, listen, and protect those around you. Your presence and voice matter.

    Call Out Racism
    When you hear or see racism — online, in conversation, or in your own circles — speak up. Change only happens when silence ends.

    Be a Friend
    Check in on your friends, especially those in the Black community. You don’t need to assume how they’re doing, but a simple “I’m thinking of you” can go a long way. Remember, this pain is generational and deeply felt, especially during times of crisis.

    Vote
    Voting is powerful. Elect leaders who are committed to racial justice and equality.
    You can also reach out to your elected officials — federal, state, and local — to voice your support for anti-racist policies.

    Keep Talking About It
    Conversations about anti-racism need to happen often — at home, with friends, and even with your kids. Change starts with awareness, and awareness starts with dialogue.


    The road toward equality and justice is ongoing, but if we each take responsibility for our part, we’ll get there together. 💛

    Feel free to share this post or these resources — every share helps spread understanding and action.

    Other Resources: 

    Curious Parenting
    “For more resources on raising anti-racist kids, check out the resources The Conscious KidTeaching Tolerance, and Mamademics have created.”
    A Practical Guide to Defunding the Police
    No More Money for the Police
    Do Something



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  • Inspiration Boards & Unapologetic Role Models

    Inspiration Boards & Unapologetic Role Models

    Have you ever watched The Secret? It’s one of those self-help documentaries that really makes you think about how powerful your mindset can be. One of my favorite takeaways was the idea of creating a vision board (or as I like to call it, an inspiration board). It’s such a simple but meaningful way to keep your goals front and center — a daily reminder of what you’re working toward. The idea is that what you focus on, you attract. ✨

    Lately, I’ve been filling my inspiration board with incredible womxn who remind me what strength, confidence, and authenticity look like — Mareena Robinson Snowden, Tarana Burke, and Amandla Stenberg.

    Mareena Robinson Snowden is the first Black womxn to earn a Ph.D. in nuclear engineering from MIT. How amazing is that?! She’s brilliant, driven, and unapologetically herself. I love that she’s so open about her journey — how she wasn’t always sure STEM was for her, but with persistence, support, and curiosity, she carved her path. She reminds me that Black is professional, and that confidence is something you build, not something you’re just born with.

    Tarana Burke — what an honor it was to meet her while I was a student at Iowa State University. As the founder of the movement, she spoke with such honesty and power. I remember leaving that lecture feeling seen, hopeful, and inspired to take action. When someone asked her what comes next for the movement, she said simply: “You.” That has stayed with me ever since. Her message was clear — if you want change, be part of it. Lift others up. Support, don’t tear down.

    And then there’s Amandla Stenberg. I admire her so much for her activism and her willingness to speak truth to power. She even turned down a role in Black Panther so that a darker-skinned actress could take it instead. That’s the kind of integrity and awareness that makes her such a role model. She celebrates Blackness in all its beauty and complexity — and that’s powerful.

    These womxn have one thing in common: they work hard, lift others up, and live unapologetically. They remind me that confidence, compassion, and courage are all connected.

    And of course, I can’t forget my honorable mentions: Michelle Obama, Zoë Kravitz, Gabrielle Union, Natalie Portman, and Reese Witherspoon — all inspiring in their own unique ways. 🌸

    Here’s to filling our vision boards — and our lives — with purpose, strength, and the people who remind us to shine without apology.

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    Easy Irish-Inspired Comfort Recipes for Winter Nights

    Warm up your winter with cozy, Irish-inspired comfort foods. From buttery colcannon and easy homemade sausage rolls to a rich Slow Cooker Guinness Beef Stew, these hearty dishes bring a touch of Ireland to your kitchen. Simple, rustic, and full of flavor — perfect for cold nights and busy days.

    Cozy Holiday Traditions I’m Bringing Into Motherhood

    Cozy blankets, twinkling lights, and slow Christmas mornings—this year, I’m leaning into simple, meaningful holiday traditions as a mom. From stockings “delivered” by Santa to Butter Braids, Christmas Eve church, family photos with our pup, and intentional gift-giving, these are the sweet, heartwarming rituals that make the season feel like home. Perfect inspiration for families,…

    Bring a Little Irish Magic Into Your Year: My New Gaeilge & English 2026 Planner

    Bring a touch of Ireland into your everyday routine with my new 2026 bilingual Irish & English planner and matching journal. Inspired by my own Irish heritage and a meaningful family trip to Ireland, this cozy set blends culture, intentional planning, and the magic of Gaeilge into one beautiful keepsake. Perfect for travelers, heritage lovers,…