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Finding My Balance: Living Healthier with Diabetes 🌿
Living with diabetes has been a long, ever-changing journey — but I finally feel like I’ve found my balance. After years of exhaustion and struggle, Ozempic has helped me feel alive again. I’ve lost 15 pounds, regained my energy, and rediscovered what it means to feel healthy. In this post, I’m sharing my personal experience…
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A Taste of Stockholm: A Summer Foodie Adventure You’ll Never Forget
If you’re planning a summer trip to Sweden, make sure to add A Taste of Stockholm to your itinerary! This lively food and beverage festival at Kungsträdgården is a dream come true for food lovers — featuring everything from lobster rolls and Ethiopian tacos to pear wine and live music. It’s the perfect mix of…
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When Love Isn’t Love: Breaking Free from Emotional Convenience
Have you ever loved someone who only kept you around out of convenience? This post is a heartfelt reflection on breaking free from one-sided love, reclaiming your peace, and ending the emotional cycle that keeps you bound. You deserve a love that lifts, not limits.
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Recognizing Manipulation and Narcissistic Behavior (and Protect Your Peace)
I’ve been thinking a lot lately about how easy it is for manipulation to sneak into our lives — sometimes through relationships, friendships, or even at work. It doesn’t always start with obvious red flags. Sometimes it’s subtle — a guilt trip here, a twisted story there — until one day you realize something feels…









