Author: Elizabeth

  • Summer ☀️ 2020 Fashion  Inspiration: 🍋 Lemon 🍋  & Kate Spade

    Summer ☀️ 2020 Fashion Inspiration: 🍋 Lemon 🍋 & Kate Spade

    Dress from Lulus

    Squeeze the day

    Kate Spade Jewelry

    Have a zest for life

    Kate Spade

    Easy peasy lemon squeezy

    Kate Spade

    When life gives you lemons, make lemonade



  • My Fairytale Pandemic Engagement ✨

    My Fairytale Pandemic Engagement ✨

    I have the most magical news to share—last week, my boyfriend of three years asked me to marry him! 💍 I was completely caught off guard and absolutely over the moon. Growing up, I always adored Cinderella, and Josh made my childhood dream come true with the most romantic, fairytale-worthy proposal. To top it off, he even surprised me with a stunning Cinderella ring from the Disney Bridal Collection. I still can’t stop staring at it—it’s pure magic!

    We’ve already started planning for our big day, aiming for a summer 2022 wedding. It hasn’t been easy with everything going on in the world, but we’re determined to make it happen. Our guest list is shaping up beautifully, and we’re so excited to pick our wedding party once we can celebrate together in person. In the meantime, we’re taking premarital classes online and soaking up every joyful moment of being engaged.

    To keep the celebration going, I subscribed to the Miss to Mrs. Bridal Box, and I’m officially obsessed! My first box included the cutest bridal goodies— a desktop wedding countdown, a bridal appointment planner, jewelry wipes, a sleek portable mug, an inflatable “love” sign, and a gorgeous necklace. Each item feels like a sweet reminder of this exciting new chapter, and I can’t wait to see what the next box brings. (Stay tuned—I might do an unboxing soon!)

    💍 Bonus Tip for Brides-to-Be:
    If you’re in the midst of wedding planning, I highly recommend the Kate Spade Bridal Planner. With 48 beautifully designed planning pages, it covers everything—from your wedding checklist to honeymoon prep. It’s stylish, practical, and makes staying organized a total breeze.

    I’m so grateful for this season of love and excitement. To all my fellow brides-to-be, I’d love to hear your engagement stories and any wedding planning advice you have! Drop your tips and stories in the comments below—let’s share in the joy together. 💕

     Miss to Mrs bridal box

     Kate Spade bridal planner



  • Finding My Balance: Living Healthier with Diabetes 🌿

    Finding My Balance: Living Healthier with Diabetes 🌿

    Living with diabetes is a journey that’s constantly evolving — full of ups, downs, and lessons along the way. Right now, though, I finally feel like I’ve found something that truly works for me.

    If you’ve been following along, you might remember that I left off in a pretty rough place. I was first diagnosed with diabetes around 19 years old, and it completely took me by surprise. At the time, I weighed barely 110 pounds, hit the gym every single day, and ate what I thought was a clean, balanced diet. Still, I was always exhausted, had dark circles that no concealer could hide, and was constantly thirsty. Deep down, I knew something was off.

    Eventually, things got worse — to the point where I ended up in the hospital. Recovery took months, and it forced me to face the truth: I needed to make real changes. And thankfully, I did.

    Fast forward to today, and I can finally say this — I feel alive again. I haven’t felt this good in years! My doctor started me on Ozempic, and honestly, it has been a total game-changer. If you’re managing diabetes and struggling to find the right fit, I hope this gives you a little hope. I’ve lost about 15 pounds, my energy is back, and I genuinely feel (and look!) so much healthier.

    That’s not to say it was easy. When I first started Ozempic, the side effects were rough — nausea, fatigue, the works. But with time and patience, those symptoms faded, and I’m so glad I didn’t give up. My medical team has been absolutely incredible, and I’m so thankful for their guidance and support through it all.

    The only downside? Ozempic isn’t recommended during pregnancy, so that’s something I’ll need to plan for in the future. But for now, I’m just taking it one day at a time and celebrating how far I’ve come. Diabetes will always be part of my life, but right now, I’m feeling strong, balanced, and hopeful for what’s ahead. 💪✨

    If you’re navigating your own health journey — with diabetes or anything else — know that it’s okay to take your time finding what works for you. Be patient, listen to your body, and celebrate every little win along the way. 💕

    Here I am walking my mom’s dog Riis – he’s so goofy

  • Finding My Voice: Reflections on Race, Resilience, and Hope

    Finding My Voice: Reflections on Race, Resilience, and Hope

    The last couple of months have been heavy — really heavy. Between living through a global pandemic and witnessing the ongoing fight against police brutality and racism, it’s been a lot to process. Today, I wanted to slow down, take a deep breath, and write from the heart about some of my personal experiences and how I’m feeling right now.

    Growing up, I had “the talk” — the one that so many Black families have. It wasn’t about birds or bees; it was about how to act around police and how to keep myself safe. I learned early on that if something ever happened, I should call my family first — not necessarily the police. It’s an unfair reality, but it’s one that has been passed down through generations.

    As someone who’s mixed, my experience has always existed in a sort of in-between space. I’ve been surrounded by love from family on all sides, but I’ve also had to sit through uncomfortable moments — moments when people questioned white privilege, dismissed “Black Lives Matter” with “Blue Lives Matter,” or ignored racism simply because it didn’t affect them personally. Those conversations hurt. They chipped away at something inside me for a while.

    But instead of letting that pain change how I see myself, it changed how I see them.
    It taught me who was willing to listen — and who wasn’t. It showed me that silence in the face of racism is just another form of harm. And though it’s exhausting to always be the one explaining why Black lives matter, I’ve learned to find strength in my voice.

    Sometimes, I still feel drained — like I’ve hit a wall. It’s frustrating to live in a world where I have to defend my humanity, to explain history that’s easily accessible if people just cared enough to learn. But at the same time, I have hope. I see friends, family, and communities showing up, speaking out, and learning how to be better allies.

    That gives me strength.
    That gives me peace.

    I’m still learning how to navigate certain relationships — especially with people I love who hold views I can’t support. But I know I’ll find what’s right for me, and I hope you will too.

    Change takes courage. It takes compassion. And it takes choosing to care, every single day. I still believe we can get there — with open hearts, honest conversations, and a shared hope for something better.

  • How to Support the Black Lives Matter Movement: Simple, Real Ways to Help

    How to Support the Black Lives Matter Movement: Simple, Real Ways to Help

    If you’ve been feeling unsure about how to support the Black Lives Matter movement, you’re not alone. A few of my friends reached out to ask what they could do, so I wanted to put together something heartfelt and practical — something that can be shared and referenced as you continue learning and taking action.

    Supporting change doesn’t happen overnight, but every small step matters. Here’s how you can get started:


    1. Educate Yourself

    This is where it begins — with awareness, reflection, and a willingness to grow.
    Take the time to read, listen, and unlearn. It’s perfectly okay to ask questions, but remember, it’s not your Black friends’ responsibility to teach you. Growth is a personal journey, and it’s okay if you realize that your past beliefs or assumptions weren’t right. What matters is what you do now.

    Here are some great resources to start with:


    2. Take Action

    Once you’ve learned, it’s time to act — in ways that align with who you are and where you are.

    Donate
    Financial support can make a real difference. A few trusted options include:

    Protest
    If you feel comfortable and safe, look into local protests or community gatherings.
    Show up, listen, and protect those around you. Your presence and voice matter.

    Call Out Racism
    When you hear or see racism — online, in conversation, or in your own circles — speak up. Change only happens when silence ends.

    Be a Friend
    Check in on your friends, especially those in the Black community. You don’t need to assume how they’re doing, but a simple “I’m thinking of you” can go a long way. Remember, this pain is generational and deeply felt, especially during times of crisis.

    Vote
    Voting is powerful. Elect leaders who are committed to racial justice and equality.
    You can also reach out to your elected officials — federal, state, and local — to voice your support for anti-racist policies.

    Keep Talking About It
    Conversations about anti-racism need to happen often — at home, with friends, and even with your kids. Change starts with awareness, and awareness starts with dialogue.


    The road toward equality and justice is ongoing, but if we each take responsibility for our part, we’ll get there together. 💛

    Feel free to share this post or these resources — every share helps spread understanding and action.

    Other Resources: 

    Curious Parenting
    “For more resources on raising anti-racist kids, check out the resources The Conscious KidTeaching Tolerance, and Mamademics have created.”
    A Practical Guide to Defunding the Police
    No More Money for the Police
    Do Something



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  • A Taste of Stockholm: A Summer Foodie Adventure You’ll Never Forget

    A Taste of Stockholm: A Summer Foodie Adventure You’ll Never Forget

    If you’re looking for the perfect way to kick off summer in Sweden, A Taste of Stockholm is the place to be! This lively food and beverage festival takes over Kungsträdgården and celebrates everything delicious about Swedish and international cuisine. It’s truly a foodie’s dream come true — filled with flavor, fun, and sunshine.

    Getting there couldn’t be easier. Sweden’s public transportation is wonderfully efficient, and the metro station near Kungsträdgården is worth a visit in itself. (Naturally, I had to snap a picture of my friend Brittany there — the aesthetic was too good to pass up!)

    Once you arrive, get ready to wander through rows of food stalls, each more tempting than the last. From lobster rolls and Ethiopian tacos to every kind of sweet treat imaginable, there’s something for every craving. And let’s talk about the drinks — the wine stands are absolutely worth exploring. I even discovered my new obsession: a crisp pear wine that instantly became a summer favorite.

    Beyond the incredible food, A Taste of Stockholm offers live music, cooking demonstrations, and even appearances by some of Sweden’s top chefs. The entire festival buzzes with positive energy, laughter, and the scent of something delicious always in the air.

    If you ever find yourself in Stockholm in early summer, make sure this festival is at the top of your list. Between the amazing food, vibrant entertainment, and that unbeatable Swedish summer vibe, A Taste of Stockholm is an experience you’ll want to relive again and again.


  • My Worst (and Funniest) First Date Ever

    My Worst (and Funniest) First Date Ever

    Let’s talk about bad dates — because if you’ve been single long enough, you probably have at least one story that makes you laugh and cringe at the same time. My friend and I were reminiscing recently about some of our dating disasters, and that’s when I remembered this absolute gem of a first date that still makes me shake my head.

    So, a while back, I matched with someone on Tinder. He seemed nice enough — funny, decent photos, and he could actually hold a conversation (a rarity in the app-dating world). We decided to meet at a park, and honestly, things started off really well. We were chatting on a bench, enjoying the day, and for a brief moment, I thought, “Hey, maybe this could actually go somewhere!”

    And then…it didn’t.

    Somewhere between small talk and life goals, he suddenly launched into a very detailed story about his ex-fiancée. According to him, she was “bipolar, crazy, and ruined his life.” I tried to nod politely, but the story kept spiraling — we’re talking cheating, pregnancy drama, open adoption, and a custody situation that sounded like a soap opera gone rogue.

    Now, I’m not saying his ex wasn’t dealing with challenges, but sharing that entire emotional saga on a first date? That’s a solid red flag, my friends.

    But wait — it gets worse.

    As I started subtly inching away (you know, creating a healthy amount of personal space), he looked at me, smirked, and said,
    “Why are you scooting away? I don’t bite… unless you want me to.”

    I wish I were joking.
    At that point, I wasn’t sure whether to laugh, cry, or sprint. I wrapped up the conversation as quickly as possible, made my polite excuses, and power-walked back to my car like my life depended on it.

    So yeah — that was my “worst first date” story. Funny in hindsight, but definitely one for the cringe history books.

    If you’ve had your own dating disaster, I’d love to hear it! Drop your stories in the comments or check out my vlog for more awkward moments, laughs, and lessons learned from the dating battlefield.



  • Book Review: We’re Going to Need More Wine by Gabrielle Union

    Book Review: We’re Going to Need More Wine by Gabrielle Union

    Book Review: We’re Going to Need More Wine by Gabrielle Union

    When my cousin handed me We’re Going to Need More Wine by Gabrielle Union, she said, “Elizabeth! I was listening to her in an interview, and I thought — THAT’S ELIZABETH!” And honestly, I’ll take that compliment any day. Because, let’s be real — Gabrielle Union is amazing.

    I don’t usually reach for celebrity memoirs, but I’m so glad I gave this one a chance. Gabrielle’s voice is raw, funny, and refreshingly honest. She dives into everything — from navigating Hollywood and love to confronting the pain of sexual assault and unpacking her experience with Blackness and identity. Her stories are layered, deeply human, and often hit closer to home than expected.

    There was one passage that stopped me in my tracks. Gabrielle describes how, after her assault, she began timing every part of her life — how long she’d stay somewhere, when she’d leave, even how she’d move through public spaces — to minimize the chance that something bad could happen.

    “Timing became the most important thing in my life. I timed everything I did to try to reduce the space for something else to happen to me… That’s how my brain began to function.” — Page 101

    I remember rereading that paragraph over and over again. It was like someone finally put words to something I had silently lived for years. I even ran to my boyfriend’s game room mid-read, yelling, “She gets it! She understands!” Then called my friend Maggie just to say the same thing.

    For the first time, I felt seen. I didn’t have to explain the hyper-awareness, the constant mental clock, the exhaustion of just being. Gabrielle had already done it — and done it with grace, humor, and courage.

    Her essays reminded me how healing it is to read someone else’s truth — especially when it mirrors your own. She doesn’t shy away from difficult conversations about race, colorism, trauma, and womanhood. Yet somehow, she balances it all with wit and heart.

    We’re Going to Need More Wine isn’t just a memoir — it’s a conversation between friends. It’s the kind of book you sip through slowly, dog-ear, highlight, and carry with you long after the last page. Whether you’re a memoir lover or just looking for something honest, funny, and healing — this one’s a must-read.


    📚 Cupcakes & Tea with Elizabeth Rating: ★★★★★

    Raw. Relatable. Absolutely unforgettable.





  • A Teenager, a Rumor, and a Lesson in Compassion

    A Teenager, a Rumor, and a Lesson in Compassion

    Now that I’ve told you about that one high school disaster, I have to tell you about the other one — because of course there’s more than one.Looking back, this embarrassing high school moment was about more than awkwardness — it was my first real lesson in power, trust, and who schools choose to protect.

    I was reminded of this whole saga recently while catching up with one of my closest childhood friends at our annual Christmas meetup. We always slip into reminiscing mode: childhood memories, inside jokes, and yes… the high school stories that make us cringe and laugh at the same time.


    Cheer Tryouts at 6 AM (Because Why Not?)

    Picture 14-year-old me: excited, hopeful, and trying out for cheerleading. The tryouts were held before school at 6 AM. And being 14, I did not think to bring an extra outfit or shower supplies. So I went straight to class feeling… let’s say “less than fresh.”

    Facepalm doesn’t even begin to cover it.

    My first class of the day was jewelry art with a few close friends. I kept joking about how gross I felt and even made a ridiculous comment about rubbing my friend’s Pepsi on me to mask the smell. Why Pepsi? I truly don’t know — but at the time, it felt hilarious in that “we’re young and delirious” high school way.

    My friends reassured me that I didn’t smell, told me everything was fine, and we carried on like normal. At least… I thought we did.


    The Mysterious Escort to the Office

    The day continued until English class. As I approached the door, I saw my teacher standing beside a woman I didn’t recognize — possibly a secretary? Before I could even cross the threshold, the secretary stopped me:

    “You need to come to the office.”

    And me? Being the cheerful, naive little freshman I was, I responded, “Oh! Sure, I can!” with a literal skip in my step. I had absolutely no idea what was about to happen.

    I was seated in a chair outside an office, tucked in a hallway past the lobby. With a few minutes to kill, I pulled out my bronzer compact and touched up my makeup like I was backstage at America’s Next Top Model. Tyra Banks and Snooki would’ve been so proud. Present-day me cringes at the memory!


    The Interrogation Begins

    A blonde woman eventually appeared and led me into an office. I chirped a friendly “Hello!” because… well, I was 14 and friendly.

    She was not.

    “Elizabeth.”
    Cold. Flat. Disapproving.

    Then, after clearing her throat, her voice dropped an octave:
    “Elizabeth, have you been doing something you shouldn’t?”

    I froze. I didn’t know who she was, why I was here, or what on earth she was implying. I stammered, “No… I don’t think so. What do you mean?”

    She stared at me blankly before snapping, “You know what I mean!”

    I felt fear and anger rising in my chest. Tears welled in my eyes — which only made things worse. She mocked me:

    “Oh wow. You’re quite emotional, aren’t you? Why are you so emotional?”

    Her tone, her expression… everything about her said she had already judged me. Already decided who I was. I felt completely trapped.

    She stormed out, demanding to know “what I was even doing out there,” and the secretary casually replied, “She was just sitting out here doing her makeup like it was nothing.”

    My bronzer compact suddenly felt like Exhibit A in a crime I did not commit.

    Panicked, I texted my brother on my little flip phone:
    “They think I’ve been doing something!! What do I do????”
    He, unfortunately, was asleep.


    Enter: The Vice Principal

    The blonde woman returned with the Vice Principal, a man who had already creeped out most of the student body. Rumors had swirled after a shirtless photo of him (tribal tattoo and all) circulated around school, followed by whispers of inappropriate behavior with female students.

    This did not help my anxiety.

    “We’re going to have to breathalyze you,” he said sternly.

    I was literally shaking as I blew into the tube. Of course, it showed I hadn’t been drinking — I was the most straight-laced kid at this time. I didn’t even think drinking was an option for me.

    But the humiliation was already done.

    Next, they dragged me down the hallway to search my locker. If they were looking for lip gloss and Twilight novels, they would have struck gold. But alcohol? Obviously not.

    They found nothing and finally sent me off to class, shaken and humiliated.


    So What Actually Happened?

    The administration didn’t even call my parents. They didn’t try to understand. They didn’t care.

    But they did email the cheerleading coach to report “an incident.”

    It turns out a group of senior girls from my jewelry art class had overheard my silly comments about smelling gross. Instead of minding their own business, they drew a map of the art room, put an X where I sat, and reported — in writing — that I had been drinking.

    I thought their staring earlier was because I actually smelled. But no. They were taking notes like undercover agents in the world’s most pointless sting operation.

    One of those girls is now a police officer, and while I hope she’s grown since high school… I can’t help but worry about discrimination and abuse of power when I remember how casually they lied about me. Even after it was proven false, they kept bragging that they “got me in trouble.” I ran into her years later and asked her about this ordeal and why it happened. She blamed another girl and said it was because she could.


    Why This Matters: A Lesson in Power and Accountability

    There’s one more part of this story that sticks with me — maybe the part that matters most.

    Not long after everything happened, the principal called me into his office. He told me there wouldn’t be any disciplinary action taken against the girls who accused me. Then he asked, gently but pointedly, if that would upset me… if I planned to hold any grudges.

    And I lied.

    I smiled. I said no. I said it was fine.

    But what was really going through my head was something like, Oh. I see what’s happening here.
    I understood, even at fourteen, that the adults in charge were protecting themselves and the system — not me.

    I left that office furious.

    Our school motto was “AMES HI AIMS HIGH.” It was painted everywhere — hallways, assemblies, pep talks. And after this, it felt disgusting to me. Not because aiming high is bad, but because it wasn’t real. It wasn’t for everyone. It was for certain students, certain families, certain narratives they wanted to protect.

    Looking back, I can trace a line from that moment forward. Over the next few years, I was called into that same office again and again for tardiness. I could never seem to be on time. I was truly something back then — scattered, angry, quietly rebellious in ways I didn’t yet have words for.

    If I had to pick a starting point for where that “something” began — the distrust, the edge, the inability to care the way I once did — it was here.

    This wasn’t just about an embarrassing misunderstanding or teenage drama. It was about being falsely accused, humiliated, and then told — politely — to swallow it. To be agreeable. To move on without accountability.

    That’s why this story still lives rent-free in my brain all these years later.

    Because when adults dismiss harm instead of addressing it, kids internalize that lesson. We learn when the truth matters — and when it doesn’t. We learn who is protected and who is expendable. And sometimes, we carry that knowledge with us far longer than anyone expects.


    The Aftermath

    This whole ordeal shattered my trust in my high school’s administration. I was a naive, emotional freshman who made one silly comment about body odor — and suddenly, adults were breathalyzing me, mocking me, and treating me like a drunk idiot.

    I truly hope schools handle situations like this differently today.

    High school feels huge when you’re in it, but in the grand scheme of life, it’s just a small chapter — even if some moments stick with us forever. Some stories fade with time. Others shape who we become — whether anyone ever apologized or not.

    Do you have any stories from high school that still make you cringe, laugh, or both? Share them below — I’d love to hear them.




  • When Love Isn’t Love: Breaking Free from Emotional Convenience

    When Love Isn’t Love: Breaking Free from Emotional Convenience

    Have you ever loved someone so deeply that it consumed you? The kind of love where you give everything—your time, your energy, your heart—only to realize they keep you around simply because it’s convenient for them?

    They lie. They pull you down. You start to see it happening, yet you stay, hoping that maybe this time they’ll mean it when they say they care. Sometimes, it even feels real—and that’s what makes it so confusing.

    You keep showing up for them, giving them chance after chance, but somehow, you’re always in last place. Maybe they even tell you that outright, and suddenly you find yourself competing for a spot you should have never had to earn. They break you, tear you down, and when you’re at your lowest, they lift you just enough to keep you there—never free, never whole.

    You cry while they sleep peacefully. You replay every word while they’ve already moved on to the next distraction. They hold onto the things that matter most to you and weaponize them whenever they start to lose control.

    If this sounds familiar, I hope you hear this clearly: don’t accept it.
    End the cycle. You deserve more than love that only exists when it’s convenient.

    “The soul answered and said, What binds me has been slain, and what turns me about has been overcome, and my desire has been ended, and ignorance has died.”
    The Gospel of Mary